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10 Easy Ways To Get Your Kids To Eat Vegetables

10 Easy Ways To Get Your Kids To Eat Vegetables

Kids seated at the table…nutritious meal served…child’s face contorts when the green thing is spotted on the plate…parental charade of calm quickly fades as child utters – ”I don’t want it”. This all too familiar scene evokes a universal sigh from parents around the globe. […]

27 Alkaline Foods That Aid In Chronic Pain, Obesity and Heart Disease

27 Alkaline Foods That Aid In Chronic Pain, Obesity and Heart Disease

Let’s face it, the Standard American Diet is just plain SAD. With processed “quick and easy” foods, fast foods, and genetically modified foods, our bodies go through a lot in just one day. And it’s not just about the horrible ingredients that go into everything; […]

20 Foods That Are Better Than Painkillers

20 Foods That Are Better Than Painkillers

Even though the majority of us are aware of the things and routines that need to be done in order to maintain a healthy balance, only a few follow these. Having a healthy lifestyle includes eating whole grains, no sugar, no soda, no alcohol, no […]

7 Reasons Why Foodies Make The Best Friends

7 Reasons Why Foodies Make The Best Friends

A friend who appreciates food as much as you do is the best friend of all. They know that feasting is always a good idea and that happiness indeed comes in a basket of cheese fries. They also get that the time and place for […]

Heavy Metals Discovered In 40% of Protein Powder

Heavy Metals Discovered In 40% of Protein Powder

Healthy eating enthusiasts may want to reconsider their protein powder choices in light of a new study that shows 40 percent of 134 brands tested have elevated levels of heavy metals, with certified organic products twice as likely to contain heavy metals as non-organic powders. […]

Top 5 Food Documentaries

Top 5 Food Documentaries

People love food and movies. Plain and simple. Why not roll these two obsessions into a good old food documentary? Driven mostly by independent filmmakers, the food doc genre has matured significantly alongside the increasing awareness in how we eat and how our food is […]

Review: Eating With Peter

Review: Eating With Peter

Eating With Peter Author: Susan Buckley Published: March 20 2018 by Skyhorse Publishing & Arcade Publishing “Being married to Peter Buckley was not always easy – living with larger-than-life personalities seldom is – but it was never boring.”   Synopsis: Susan’s life would never be the same after […]

Slow Cooker Sunday: Using Your Slow Cooker Like A Pro

Slow Cooker Sunday: Using Your Slow Cooker Like A Pro

My slow cooker is almost certainly one of the most valuable cooking appliances in my kitchen. It’s a remarkable way to create nutritious and succulent meals without the hours of effort. To be honest, my fascination with slow cooker meals goes well beyond the need […]

A New Year’s Resolution That Makes A Difference

A New Year’s Resolution That Makes A Difference

Hello 2018! Let’s face it, we are all accustomed to the “New Year’s routine”; we review the previous year pointing out every possible negative and then create some form of personal resolution for the year to come. Maybe this is our universal way to boost […]

The Hottest Food Trends 2017

The Hottest Food Trends 2017

The New Year, marks a time of transition; some trends admit to their agonizing defeat while others merely start their inventive journeys. This is no more true than in the foodie world.  Hopefully the end of 2017 will also mark the death of the Unicorn […]